Featured Groups
Don't run.LET'S JUMP!
2 members
All Groups (5)
Decision Nutrition
4 members Latest Activity: May 8
Here at Decision Nutrition, we take a motivational approach to mindful eating, fitness and living. The decisions you make today, lead to a more…
Ultimate Performance + Fitness Inc.
9 members Latest Activity: on Monday
Don't run.LET'S JUMP!
2 members Latest Activity: Apr 2
come jump to change up your current cardio regimen and take advantage of the weather that is finally settling in. Jump drills to keep you…
DH TWO WORLDS DANCE AND FITNESS CENTER
9 members Latest Activity: on Friday
Group Fitness Classes with Ernesto "Ernie" Altamirano
2 members Latest Activity: May 16
I have been teaching a variety of classes since 1996. I'm serious about whatever it is that I'm teaching and my goal for each class is for you to…
Groups
Events
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Dancing Through Sunrise
May 29, 2013 at 8pm to May 30, 2013 at 1am – Hendrick's Tavern Restaurant
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Warrior Dash New York 7/27/13
July 27, 2013 from 9:30am to 7pm – Windham Mountain
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Blog Posts
What's The Best to Eat Before a Workout and When Should We Eat It?
Posted by Ernesto "Ernie" Altamirano on May 15, 2013 at 9:09am 0 Comments 0 Likes
TO ICE or NOT to ICE? TO HEAT or NOT to HEAT?
Posted by Ernesto "Ernie" Altamirano on April 17, 2013 at 4:30pm 0 Comments 0 Likes
Aerobic and Anaerobic Exercise: What is the difference?
Posted by Ernesto "Ernie" Altamirano on April 5, 2013 at 6:46pm 0 Comments 0 Likes
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