Gail Bannister-Munn has her finger on the pulse of fitness enthusiasts and the club industry because of her widely varied fitness background. She presents both workshops and lectures at internationally attended conferences, and teach choreography as an instructor/co-partner with the East Coast Instructor Training School. Her classes are constantly fresh with new moves, and music, often incorporating trends and ideas that are just moving into the fitness scene.

Now you can connect with Gail and her Long Island Fitness Network Group right here at Pick Your Own Trainer.

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  • WSSC is offering anyone who hasn’t already signed up for the event the chance to save $20 off of either a single-day or full-weekend registration. Please use our discount code ILOVEWSSC on the payment screen during checkout to receive the discount.
  • To ALL Fitness Professionals. In two weeks one of the Largest Fitness, Educational shows will be at the Marriott Marquis, NY, Thursday, March 19th to Sunday, March 22nd. ECA World Fitness has been around for over 20+ years. It has been in the forefront of the Fitness Industry, helping us to stay on the cutting edge of education. In these past years, I personally have noticed drop off in many fitness conventions attendance. When I ask instructors or trainers, if they are aware of fitness shows, I usually get a blank look. We have turned to You Tube, Google, Instagram and on line education support (which can be helpful at times) however, do you know if the videos you are viewing are qualified, certified, and/or has any type of Fitness Educational Background? We view these videos, and rush back to our classes to teach to our clients, and our class members NOT knowing the delivery, or progressions. We view these videos just because the person in front on that screen looks Dynamic. MY point>> STOP IT!!! Go back to LIVE, INTERACTIVE, TOUCH, FEEL, CONNECTION, CONVERSATIONS to learn. It is the only way, THE BEST WAY. Yes, these conventions can be expensive, however, attending one show once a year, is months worth of educational materials you can go back to over the next 12 months. Most importantly, you will be stimulated, and rejuvenated all over again, like you where when you started teaching your 1st class, or training your 1st client. DO NOT BECOME COMPLASENT because your classes are packed, and you have over 30+ clients a week. Education does not stop, if anything it grows not get left behind. TRY IT! I promise it will change your thought process.
  • Looking to become a Personal Training? See link
  • The MOMZ are participating in a VERY special project. LOVE YOUR MELON will donate a hat to a child battling cancer for every one you buy. The hats are FANTASTIC. Choosing Team Momzndahood at checkout will help get us to Minneosota to be Super Hero's for a day to a group of those kids. Go to You gotta see the "beanies" they are really gorgeous! Thank You!! Barbara
  • The Suffolk Y JCC is looking for a certified PT personal trainer(s) for weekday and weekend afternoons. Please forward your resume and copies of your certifications to for consideration.
  • You are Invited to
    Our 2nd Annual COCKTAIL EVENT
    The Woodbury Country Club Saturday, January 24, 2015 — 8pm ’til midnight
    Purchase your event tickets from Friday, August 1, 2014 through Sunday, January 18, 2014 for the discounted price of $85.00
    To register: Visit (Price at the door is $100.00)

    For increased exposure during the Event, consider Sponsorship!
    Silver Sponsor: Your logo at red carpet, includes 1 admission $165.00
    Gold Sponsor: Your logo at red carpet & exclusive sponsor table, includes 1 admission $200.00

    For more information contact Gail at
    Event Sponsored by Gail Bannister-Munn — The Bannister Method, Inc. Provided by Angel Morales — A10 Events Inc.
  • The Suffolk Y JCC is looking for a Fitness Program Director. The ideal candidate will have certifications as a personal trainer and group exercise instructor, AED & CPR, be a creative programmer, an energetic people person, and of course, a passion for fitness. Must be able to work a flexible schedule that includes days, evenings, weekends, and holidays. This is a 30 hour / week position with potential to supplement personal income through personal training and group class instruction. The position also includes health benefits and paid time off. Prior management experience preferred, but not mandatory for the right candidate. Please forward a cover letter, resume, and copies of all certifications to
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