Speed & Agility
Adolph Joseph, Jr. is a native born New Yorker raised in Queens, NY. Adolph began his athletic career playing football for the Rosedale JETS. Adolph would go on to continue his athletic career attending Holy Cross High School playing football, then also adding basketball along with Track & Field. He would keep charging as he pursued his collegiate career initially attending Morgan State University and then go on to complete his collegiate career playing football, and running track at C. W. Post. Adolph was part of a stout defense ranking #1 in rushing defense 3 years straight, 3 championship appearances, & would end up winning 1 championship. Upon graduating from C.W. Post where he earned a B.S. in Psychology with an emphasis in Industrial Organizational Psychology learning, studying & understanding the impacts or effects of one's psyche in the work place. Adolph would then relocate to Miami, FL where he continued playing football for the Miami Morays, part of an Arena Indoor League. Along the way he would further his education as he wanted to enhance his knowledge for fitness. His passion would drive him to take course work to help him grasp a better understanding of the human physiology. He would attain his national certifications through the National Academy of Sports Medicine (NASM), & American Sports Fitness Association (ASFA), and also is CPR, First Aid & AED Certified. Adolph now brings over 10 years of experience & knowledge to the industry. He is also a respected Militant trained Soldier & Fitness Trainer being part of the United States U.S. Army, as well as a Beach Body Coach. Adolph has come to understand how to drive results from people who lack confidence & aid them in gaining self confidence in order to yield results desired as well as results unfathomed. "Getting the mind & body right one rep at a time" Adolph Joseph, Jr.
Average Session Duration
30 min & 60 min sessions
Must book 72 hours in advance to you have a slot.
Days Available For Training
Tues/Thur morning 7am-10am
Note: this page contains paid content.
Please, subscribe to get an access.