Profile

Gender

Male


Location

Haddonfield, NJ


Email

fitmixtraining@gmail.com


Phone

6097446724


Facebook

https://www.facebook.com/FITMIXHADDONFIELD?ref=hl


Specialties

TRX, Weight Loss, Endurance Training, Body Weight Exercises,


Primary Trainer Category

Functional Training


About Me

I have been running and lifting for over 20 years. I have been a certified personal trainer in Haddonfield, NJ , for over 7 years. I am ACE, AAAI, and TRX certified. I graduated college overweight and out of shape, and turned to running as a way to lose weight and get back in shape. I started with 5Ks (3.1 Mile Run), and have worked up to Half Marathons, Marathons, Spartan races, and triathlons. Through my experiences I learned the importance of incorporating weight training , core strengthening, and proper nutrition to maximize your healthy lifestyle. Strengthening your core and correcting your posture have become very important things to concentrate on. I have trained many unique individuals including middle school athletes, high school athletes, moms trying to lose baby fat, individuals trying to get into running and/or triathlons, individuals trying to get motivated to live a healthier lifestyle, seniors, and individuals with Type II diabetes. Whether you are looking to take it up a notch, or are looking to start your journey towards a healthier lifestyle, I can help.


Average Session Duration

Half Hour


Days Available For Training

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday


Training areas (ZIP Codes)

08033, 08034, 08043, 08054, 08108, 08107, 08035,


State

New Jersey


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Comments

  • Hello,How are you today,My name is Miss Zahlee George. I am a single girl, i like your good profile I saw in this site (http://pickyourowntrainer.com) i will like to have a good relationship with you,I know that you will grant my request in good faith and understanding. please contact me through my personal email (zahleegeo22@gmail.com) for more information including my picture,i also have something very important to discuss with you. Thank you and God bless you
    yours Miss Zahlee George

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