Spinning Instructor, Certified Personal Trainer, Group Fitness Instructor, Strength & Conditioning coach, TRX Suspension Trainer, General and Sports-related Nutrition, Weight Management, General Health
Primary Trainer Category
Regine Kachtiane is the Founder and President of Regine Fitology. Regine's primary objective is to use her knowledge and skills as an ISSN certified nutritionist and metabolic expert, personal trainer, fitness consultant and lifestyle coach in an integrative manner to help motivate and inspire each individual to become healthier through proper nutrition and exercise as a lifestyle change and not as a temporary diet. Regine works with people of all ages and fitness levels including teens, college students, casual exercise adults, athletes, and seniors but specializes in women between the ages of 45-60 who have tried every single diet on the planet resulting in moderate weight loss then immediate weight gain (usually more than they initially lost) and ultimately slowing down or halting their metabolisms. Regine Fitology offers a personalized and customized on-line nutrition, workout, fitness, lifestyle coaching program designed with the individual in mind to achieve an overall wellbeing. Regine Fitology is passionate and energetic about health and fitness and dedicated to assisting clients reach a level of motivation, discipline and dedication to reach their highest transformational potential and make long-term healthy lifestyle decisions. Regine Fitology simply requires a certain degree of commitment, dedication, desire, motivation and discipline from her clients in order to achieve optimal success. Remember, it’s all in your mind. If YOU THINK you can do it…then YOU CAN!!!
Average Session Duration
Please contact via email or text for appointment and pricing.
Days Available For Training
Monday through Saturday and everyday on-line
Training areas (ZIP Codes)
Body Shred, January 2015 200-hr RYS Yoga Teacher, January 2015 Spinning Instructor, October 2014 AFAA Group Exercise Instructor, July 2014 Schwinn Indoor Cycling Instructor, July 2014 NASM - Certified Personal Trainer TRX Suspension Training System, May 2014 AFAA - Strength Training & Conditioning, October 2013 ECITS - Personal Training and Group Exercise, September 2013 INSANITY, BEACHBODY LLC, July 2013 ISSN, International Sports Science & Nutrition - Nutrition Science and Metabolic Precision, 2012 Dale Carnegie Courses - Presentation, Skills, Public Speaking, Managing People, 2006-2007 Dale Carnegie Courses - Effective Communication & Human Relation Skills for Success 2003-2004 University of Madrid - Spanish Language, Madrid, Spain 1983-1984 St. John’s University - Business Management, Queens, NY 1981-1983