Profile

Gender

Male


Email

sbonnenathletics@gmail.com


Phone

(516)351-0125


Facebook

Steve Bonnen Athletics


Instagram

@Steve_Bonnen_Athletics


Blog/Website

www.stevebonnenathletics.com


Specialties

Providing customized, science-based workout and nutrition programming for anyone who is looking to look better, feel better and perform better. 1-on-1 Training, Small Group Training, and Online Training and Nutrition Coaching.


Primary Trainer Category

Personal Training


About Me

Closing in on 10 years of experience in the health and fitness industry and having multiple certifications, I've realized that no matter how many new "trendy" workouts or new "game-changing" gym tools come in to the industry, it will always come back to the basics. Focus on building (strength, muscle and cardiovascular health) and eat wholesome, nutrient dense foods; everything else will fall in place. No matter what the goal is. Challenge yourself in the gym and it will make you stronger in mind, body and soul. Don't look for the easy way out, nothing worth having in life will come easy, so the more you can practice work ethic take advantage of it.


Average Session Duration

30 minute and 60 minute sessions


Booking Policy

4, 8, 12, and 16 session packages for in-person training. 4, 8, 12, and 16 week programs for online training and nutrition programming. (Email sbonnenathletics@gmail.com to get started) 24 hour cancellation policy or reschedule in the same week for in-person sessions.


Days Available For Training

Mon-Fri 6am-8pm, Saturday 8am-4pm


Days Available For Training

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday


Training areas (ZIP Codes)

Nassau County for in-person training.


State

New York


You need to be a member of Pick Your Own Trainer to add comments!

Join Pick Your Own Trainer

Comments

  • Hello,How are you today,My name is Miss Zahlee George. I am a single girl, i like your good profile I saw in this site (http://pickyourowntrainer.com) i will like to have a good relationship with you,I know that you will grant my request in good faith and understanding. please contact me through my personal email (zahleegeo22@gmail.com) for more information including my picture,i also have something very important to discuss with you. Thank you and God bless you
    yours Miss Zahlee George

This reply was deleted.

Sponsor Ad

Photos

Groups