USA Triathlon Coach, Road Runners Club of America Coach, Mad Dogg Spinning Certified.
Primary Trainer Category
I run the indoor cycling program and am a personal trainer at Long Island Fitness and Wellness and Commack. I work with all different types of clients, from those new to fitness to athletes who want to PR at their next race. I love being an indoor cycling instructor! With power meters on my Schwinn AC Performance bikes, my rides allow people to see how hard they are working and see improvements in their fitness.
Average Session Duration
Need to call my cell for availability
Days Available For Training
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Training areas (ZIP Codes)
11725, 11729, 11754, 11746, 11788, 11787, 11780